- In which areas of life do I want to stand up for myself more powerfully? When do I behave as if my worth is less than?
- What values and principles have I been given by my parents? How much does this heritage influence me?
- What is important to me personally? What theme would I like to choose for my life?
- How can I feel into my boundaries? How can I set boundaries towards others in a self-confident and compassionate way?
- How do I learn to trust in my abilities and qualities and to utilise them with pride?
This is merely to give you an impression. Since you and your needs are at the focus here, I will adapt the course topics individually to you.
In all courses (intensive, medium, short) similar topics will be addressed and, depending on the depth of the course, will be worked on with appropriate intensity.